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Solving rehabilitation problems in osteoporosis and osteochondrosis at Dr. Blum Center


Osteochondrosis – is accelerated run-out, osteo - articular apparatus premature aging, which can be local or generalized.


Osteoporosis - a chronically progressive systemic, metabolic skeleton disease, or a clinical syndrome, appeared in other diseases, with the reduction characteristics of bones density, a violation of their microarchitectonics and increased fragility due to violation of the metabolic processes in the bone tissue.


Normally, people with reduced energy can be affected by osteochondrosis and osteoporosis for a number of reasons:

  • Physical inactivity;

  • Burdened heredity;

  • Burnout syndrome;

  • Excessive mental stress and workaholic priorities;

  • Frequent flights with changing time zones and climate;

  • Chronic lack of sleep and stress;

  • Adherence to medical therapy;

  • Artificial immunization;

  • Improper load distribution in sports.

The etiology and pathogenesis analysis of osteochondrosis and osteoporosis from the point of view of healthy energy distribution allows us to formulate a strategic vision of the situation. The development osteochondrosis and osteoporosis mechanisms are local premature aging of cartilage and bone.

According to the health energy saving theory, the physiological aging process, slagging, degenerative disc disease, osteoporosis, atherosclerosis, the hormonal and psycho-emotional activity decrease started during the "continuous deterioration", which occurs in a 40 years age group.

If organs and tissues mature, develop, and age unevenly - this is an imbalance. "Orchestra" does not play in a coherent and organized manner. Weak tissues become decrepit, reborn and degenerate. Healthy tissue due to the pathological influence of weak links are aging and dying ahead of schedule, this is called "uneven and premature aging."

The living space for internal organs and tissues inside the body is limited, so it is necessary that the old tissues are being destroyed in time and removed from the body, vacating the place for a new ones.

In the weak link, old cells die, and new cells in the right volume and quality do not nucleate. There are no proper conditions in their environment, there is insufficient nutrition, and the channels for removing metabolic products are compressed. In order to the new to replace the old one, it is necessary to restore the conditions. It is impossible to mix the sick with a healthy. It is necessary to destroy fractionally weak, degenerated, remove and find a place for the regeneration of healthy, new, functionally wealthy.

Joint surfaces, discs, menisci are not erased - they dry out if the dynamics of liquid media is disturbed, and the tissues hydrophilicity. The hydrophilic proteins that make up the cartilage absorb water when they are functionally active, that is, under stress. If they are not active in conditions of physical inactivity, the processes of degeneration, dehydration, atrophy begin. As a result, the cartilage tissue is stratified, like jelly - in layers.

Restoring the joints alignment, physiological spine bends, correcting displacements, deformations, restoring the muscular-articular balance, we restore blood circulation, metabolic processes, thus restoring hydrophilicity, tissue elasticity.

The treatment should be started with the anatomical and morphological restoration of the integrity of the pelvis, spine, skull, adjacent muscle structures. Restoring the correct spine morphology, anatomy and blood circulation is the first step, the second is the innervation system.

Carefully studying osteoporosis and osteochondrosis zones, the destruction zone of the intervertebral discs, the zone of rearrangement and destruction in the articular surfaces, the processes of degeneration and dehydration and dystrophy in the supporting tissues. We can fully adjudicate the processes of uneven and premature aging, the person biological age and its individual parts. So, looking on the spine of a 40-year-old man, we can say that these vertebral segments correspond to his age, these are for 5 years younger, and these departments are like those of a 60-year-old. If he was aging evenly, he could all correspond to 35 years. Therefore, developing an anti - age program for him, we can confidently say that it can be restored to a 35 - year - old. The work will focus on the spine areas with a premature aging areas.

The rehabilitation treatment approach for osteochondrosis is based on biomechanical techniques conducted in an energy-saving and energy- subsidized mode. The author’s training simulations are used in the work for the purpose of:

  • A hemo and cerebrospinal fluid dynamics;

  • Signs elimination of osteochondrosis or osteoporosis, as the degenerative process in the musculoskeletal system tissues;

  • The work optimization of individual organs and life support systems;

  • Muscular-articular imbalance elimination;

  • Elimination of the burnout syndrome causes and consequences.

The engineering simulators designs allow the instructor to include muscular-articular cascades in the sequence necessary for rehabilitation, in accordance with a personal program to dose physical activity in strength, amplitude, frequency.

The rehabilitation plan and forecast are built for the near and distant future. The program of long-term rehabilitation is aimed at long-term improvement of the human condition, preservation and restoration of the organs and systems functions, reducing the frequency of exacerbations and the intensity of their manifestation.

Approaches to physical and biomechanical rehabilitation for osteochondrosis and osteoporosis:

  • The personalized rehabilitation program development of a taking into account the form, severity, stage and prevailing symptoms.

  • Using the afferent neurodynamic induction methods: the patient’s energy resource is not wasted, as in arbitrary exercises, the instructor energy is used, acting as an external drive equipped with the necessary training structures and devices. 

  • Physical activity is carried out in a sparing mode from 20 to 40% of the patient physical abilities.

  • Exclusion of energy-consuming concentric loads. The rehabilitation process is based on the energy-saving eccentric mode of physical activity, when the force is set externally by the instructor, and the patient responds to the impact of feasible resistance.

  • Specific loads on the spine, chest, trunk, aimed at maintaining the body’s energy and energy distribution, are carried out in a pendulum cascade-wave biomechanical mode, supporting all the functions of coordination, gait and balance. 

The rehabilitation process stages:

  1. The personal treatment and rehabilitation strategy development;

  2. Formation of a personalized rehabilitation program;

  3. Program staff training;

  4. Equipping the rehabilitation room with copyrighted training and construction structures;

  5. Author control over the quality of rehabilitation classes;

  6. And the analysis of the effectiveness of all the proposed physiotherapeutic, rehabilitation and training methods and techniques.

It should be noted, in case of violation of the spine biomechanical unity, emergency measures must be taken due to pain and neurological symptoms. A person panics and agrees to anything: operations, blockades, traction. When the pain releases, you should begin to realize and think five, ten, twenty years in advance, especially at the age of 25-45 years. Osteochondrosis, atherosclerosis, scoliosis don’t belong to fatal diseases and do not affect the average life expectancy, but significantly affect the health quality. Up to 80 years it is useful to think and invest in active longevity, to seek and find methods without surgical and pharmacological intervention.

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